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A member asked:
What does my nose run, my legs get itchy, and my eyes water when i excercise? i was exercising in the house.
A doctor has provided 1 answer
See below: Legs getting itchy may be due to onset of sweat gland activity with exercise. Runny nose and watery eyes may be due the same reason, likely exposure to dry air. It is good that you are exercising. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 1/18/2017
827 views
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