Ate about 10 multivitamin gummies am i okay? i always take the suggested amount, this is the first time and last time doing this.

Yes: It would help if you told us the brand/type as there are many, but none would create problems from eating 10. The only vits that can be toxic in high doses are A, D, E and B6 but you'd probably have to take hundreds of gummy vits to get toxic. The greatest hazard of toxicity from supps is from excess iron but one would need to take at least 1000 mg of elemental iron. Most gummies are iron-free.