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A member asked:
When is the best time to take multivitamin in the morning or night?
4 doctors weighed in across 2 answers
Best time: The best time would be when you'll remember it. :-) also, the antioxidant part will be better absorbed if you take it with food.
Answered 12/9/2013
5.4k views
Never: Since multivitamins will not affect your health usually, do not take them. If you have a specific lab proven deficiency, then take that one. Multivitamins may be helpful if you are on a very restricted diet, pregnant, or fighting a chronic disease. Otherwise, save your money and buy a gym membership. Exercise has a proven health benefit. Multivitamins, not so much.
Answered 2/13/2021
4 views
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