A member asked:

When is the best time to take in multivitamins? i have work at 3am-12nn and school at 1pm-6pm. i am taking enervon caps.

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Early or mid-day: Multivits (esp. B vitamins) tend to give energy so it is best to take them relatively early in the day. You might take it before work or before school- when do you need more energy? You could try it at both times to see if taking it at one time helps you more than at the other time. It's generally good to take with food, as some vits are better absorbed with food & it will minimize stomach upset.

Answered 7/17/2013

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