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A member asked:
When i blow my nose nothing comes out and i have a really bad headache between my eyes and my ears and throat hurts?
A doctor has provided 1 answer
Hydration and OTC: Make sure that you are properly hydrated, Drink enough water so that your urine is mostly color less. If need be, you may take an over the counter pain medication, like Tylenol. For good health - Have a diet rich in fresh vegetables, fruits, whole grains, milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Drink enough water daily, so that your urine is mostly colorless. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex. Get HPV vaccine.
Answered 12/8/2016
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