My vitamin d level is always low seeing from test results is taking 5000 iu daily enough to get back to normal levels and how long will it take?

A while: Take at least 3-6 months. But you must also eat healthy and exercise daily. To keep bones healthy and strong And do not smoke

Vitamin D: Many people take 5K IUs of Vitamin D. Ask your doc to test you again in about 3 months. Although the low normal range starts at 30, experts suggest between 50 and 80 for optimal level. Peace and good health.