How can i stop that burning feeling in my chest and nose from reflux i've tryed gaviscon. and tumms and are on lansoprazole 15 mg a day because 30?

Food diary: Assuming you are being managed by a physician for Lansoprazole - start a food and symptom diary. This is a great tool to determine which foods may be triggering your symptoms. Common triggers can be tomato sauce, caffeine, fruits/juice, etc. Everyone reacts differently to foods - so it is really important to take the time to do a little detective work and see what foods you should avoid.