Get Virtual Care
For Businesses
About Us
A member asked:
Doctor told me to loosen lower back how would i do this any specific exercises or stretches please help! he didn't tell me how to do it ?
A doctor has provided 1 answer
Google: Bring knees to chest, pelvic tilts, hamstring stretches. A full list can be found by internet search for low back stretches.
Answered 4/11/2013
5.2k views
Thank
Related Questions
A member asked:
Uncomfortable pain on the rtf side., three wks. Told doc my lower rtf side back hurts. But maybe something else added to that.
A doctor has provided 1 answer
A member asked:
ER doctor told me that my ct scan incidentally showed a lower thoracic spine hemangioma, what is it, should i be concern, and what is "incidentally"?
16 doctors weighed in across 3 answers
A member asked:
My doctor told me I had artheritis in my lower back. Will the artheritis ever go away or is it always gonna be there.?
4 doctors weighed in across 2 answers
A member asked:
I had a little pain in my lower backbone so the doctor told me one of the caps on my lower backbone were missing, so should I lift heavy weights?
A doctor has provided 1 answer
A member asked:
I have lower/middle back pain also hurting my thighs(mainly the front). I have not had any injuries. I have been told different by many doctors. ?
A doctor has provided 1 answer
People also searched for:
Harrington rods in fr 1986. Unable to get an MRI done to see if all is well because having lower back pains a lot. Was also told by a doctor some years ago that i should remain at about 140lbs but now, i'm around 175lbs. Unable to get much exercise?
I havehad pyelonephritis for a month.. At least that's what I was told by a doc... I an having lower back pain , tummy blotting really bad and pain when I urinate.. Could you tell me if that's still the same thing..
Fetal hb @ 6w2d. Doc didn't tell me # of BPM & i didn't ask but was only told to come back @ 12w to have the 1st trimester screening. Shoud i worry?
I went to the doctors about a lump on the back on my hand, she told me it was a ganglion but she didn't tell me how I could ease any pain. Any advise?
I feels pain in my right side lower back since last 1 year.doctors gave me pain killer but it does not work.please tell me how to get rid of this pain?
Didn't find what you're looking for?
90,000 U.S. doctors in 147 specialties are here to answer your questions or offer you advice, prescriptions, and more.
Ask your questionMore of what we treat
Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.
HIPAASecure
SOC 2 Type 2Certified
JCAHOAccredited
Download HealthTap
Video visit and message your doctor
