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A member asked:
How can i lose my chest fat?
A doctor has provided 1 answer
Eat less - Do more: Eat about 500 calories less every day. Get a bit more activity every day. If you don't lose weight in a week, then eat less and exercise more. Repeat weekly until you are losing 2 pounds per week. Go for it! remember - you must stay hydrated to lose body fat. Water !
Answered 10/24/2017
5.2k views
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