A 23-year-old male asked:
i lost a lot of weight and i eat just breakfast bar for lunch and then dinner...im stressed because i hate my job what to do?
1 doctor answer
Dr. Heather Pickett answered
28 years experience Family Medicine
Try some counseling: Have you considered getting counseling for your stress/ There are many effective techniques and it is good to sort your issues out. Also eating too little can increase your stress so you don't respond as well. Need to have a diet that it well balanced nutritionally that can help your brain.
Answered on Sep 30, 2017
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