U.S. doctors online nowAsk doctors free
Lebanon
A 19-year-old female asked:

Hello when my parents raise their voice on me for no remarkable reason i get mad and upset i start crying and shaking to the point i can't stand ?

1 doctor answer1 doctor weighed in
Dr. Layne Hermansen
Specializes in Family Medicine
Impulse control EMDR: Try developing a skill set so you handle your parents outbursts. Just because they burst, doesn't mean you need to react in the same pattern you describe. I'm a fan of EMDR techniques. Look them up. Skills to help with anxiety and healthy ways to calm you in the moment.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Sep 4, 2016

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.