A member asked:

Hi there is normal to feel sore after gym training weights but sorer 3 days after any think can take to help thanks?

A doctor has provided 1 answer

Dr. Cornelius Oleary answered

Specializes in Urgent Care

NSAIDs: Yes Rest Ice Elevate sore parts and take NSAIDs listen to your body and gradually increase the exercise next time.

Answered 8/24/2016

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A member asked:

Hi there is normal to feel sore after gym training weights but sorer 3 days after any think can take to help thanks?

A doctor has provided 1 answer

Dr. Cornelius Oleary answered

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