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A member asked:
Tofu should be eated after workout or anytime in the day????
A doctor has provided 1 answer
Tofu is just food: Tofu is just food made from soybeans. Tofu can be part of a healthy, balanced diet, and can be eaten at any time a person wants to eat some food. There is no special tofu-time, although the guy to owns the tofu store will likely say, "Anytime is tofu-time!"
Answered 8/18/2016
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