A member asked:

I'm 17 i'm about turn 18 i'm 5.3 how i can get more taller please?

A doctor has provided 1 answer
Dr. Randy Baker answered

Specializes in Holistic Medicine

Naturally raise HGH: Most men stop growing around age 18- but occ. some will grow until age 21 or so. Most 17 yo's won't grow more than another inch but some have a late growth spurt and grow a few inches. Follow a healthy diet, take a good multivitamin; low zinc can limit growth. Try going to sleep by 10 pm. Taking measures to increase your production of growth hormone can also help. See http://tinyurl.com/nx5qmvb

Answered 11/28/2017

1.1k views

Thank

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