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A member asked:
I want to move forward with my life but i am afraid to change. how can i transition?
3 doctors weighed in across 2 answers
Counseling : Jennifer, sounds like you would benefit from counseling to explore your fears as well as your goals. There are many counselors on HealthTap and I highly recommend trying one out. Good luck!
Answered 10/27/2016
1.1k views
Change can be...: extremely difficult because it requires us to shift away from something we know. It might be helpful for you to identify why you feel you need to change and what sorts of benefits can come from that change. Also, because there are steps in the change process, it may be helpful for you to work through both your goals and your fears with a therapist. Good luck!
Answered 11/26/2016
1.1k views
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