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A member asked:
I have been feeling very down lately, to better describe it.. i call it a black hole..there have been some changes in my life in the past few months and i am terrified of adjusting. i am currently on antidepressants but i'm at a point where i don't think
A doctor has provided 1 answer
See doc.: Antidepressant medications can help for a time, but later need adjusting if they are not working. Also, therapy along with meds is much better to treat depression. If you do not have a therapist, get one. See your doc to see if an adjustment of your medication is in order. Eating properly, exercising regularly, getting enough sleep & avoiding alcohol and recr. drugs are all things you can do now.
Answered 4/14/2017
3.2k views
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