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A member asked:
Arms are 17 1/2 inches. is it possible to loose weight & tighten skin or will i have to have surgery. im 19. surprisingly no stretch marks on my arms?
A doctor has provided 1 answer
Forget about weight: You need to focus on a healthy diet with protein fruits and vegetables. Try to eat less fats carbs and sugars. Then you must work on an exercise plan and work out 1 hour every day. This is what you need to do to be fit
Answered 7/16/2016
1.1k views
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