A member asked:

I have been having feet cramps all my life i drink plenty of water and eat bananas as well but i still get them is something wrong with my feet?

A doctor has provided 1 answer
Dr. Troy Ross answered

Specializes in Occupational Medicine

Too much water?: It is possible that you are drinking too much water. If you do that you could dilute the electrolytes that your muscles need. Make sure that your urine is a pale yellow not clear. The next thing to try is a potassium and magnesium supplement. If you still have problems you should see a doctor for testing.

Answered 6/30/2013

5.2k views

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