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A member asked:
I sleep 13 hours at night, drink a lot of water, eat very little (1 meal a day) and i'm never hungry and i get muscle cramps a lot. what is wrong?
A doctor has provided 1 answer
Muscle cramps: can occur for many reasons. Check your electrolytes ( sodium and potassium ) as you may be over diluting your blood serum ( and intersticial fluids) with excessive water intake ( this is why sports drinks were invented)
Answered 11/27/2017
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