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A member asked:
What health problems cn a 20 yr old get sleeping 3hrs/night? hardly feels like slept v anxious n cold wake loads n when dark n very light sleep after
A doctor has provided 1 answer
3 hrs sleep: Getting little sleep at night can decrease your immune system's ability to fight infection, lead to depression, cause an automobile accident, and ultimately can lead to an early death. Please see your health provider to see why you are unable to sleep.
Answered 6/20/2016
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