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A member asked:

I am having insomnia issues due to ptsd related nightmares. how can this be handled without medication?

A doctor has provided 1 answer
Dr. John Moranville answered

Specializes in Psychiatry

Psychotherapy : the only alternative to medication is psychotherapy. However if insomnia is your primary symptom you might try Benadryl (diphenhydramine) along with psychotherapy since it is sedating and relatively safe. It is the primary ingredient in most nonprescription sleep aids

Answered 6/11/2016

1.2k views

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