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A member asked:
How a man can be fit and stress free?
A doctor has provided 1 answer
Exercise: Join your local gym and use a trainer will help you get fit, you can also use programs at home such as p90x. Understanding you diet will also help. I'm not sure if anyone can be totally stress free, but diet and exercising will help.
Answered 12/10/2013
5.2k views
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