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A member asked:
I have a fear of walking in case i freeze up in panic when i'm walking. what can i do?
12 doctors weighed in across 2 answers
Panic disorder: is a treatable condition. Please see a mental health professional. See www.relaxationresponse.org for some self-help and to learn more about the fight-flight-freeze response. Peace and good health.
Answered 11/28/2017
1.2k views
Panic treatments: Good news is additional treatment options are available. Recommend follow up with prescribing provide first, though, to discuss options especially if you are having adverse side effects. Best outcomes include combined pharmacological treatment and cognitive behavioral therapy that focuses on managing triggers and mitigating panic response in the body.
Answered 6/3/2016
1.2k views
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