A member asked:

It fears me when i am at a train or plane that causes me to think that i'm going to have a panic attack?

4 doctors weighed in across 2 answers
Dr. Alan Ali answered

Specializes in Psychiatry

Panic attack: Sudden intense anxiety or apprehension accompanied by sense of impending doom and other hyper arousal symptoms, either due to medical causes or part of panic disorder. Seek Counselor for Cognitive Behavior therapy to help with panic & take control.

Answered 5/27/2015

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VRT for phobias: Try to locate a therapist who uses Virtual Reality Therapy(VRT) for phobias. The research is very positive on the use of VRT for fears and phobias. Take a look at these sites: www.psious.com, www.limbix.com or www.virtuallybetter.com.

Answered 11/6/2017

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