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A member asked:
Hi doctor!, from past 1 week 'm so depressed bcoz some of my colony mates abused me. i 'm trying to ignore wot dey said but 'm unable to do?
3 doctors weighed in across 2 answers
Some suggestions: It is unfortunate you have had to endure this. A couple suggestions: 1) write down your values and what you stand for. Are your actions and responses consistent with values? If so, this may help you through this period. 2) If this abuse is ongoing is there any one you can reach out to for help? 3) if the depression is severe or impacts your functioning, seek a consult with a doc or psychologist.
Answered 10/4/2017
1.3k views
Good recommendations: from Dr. Gieck . If this is really getting you down - recommend talking wtih someone you trust to gain support, get reality feedback and ventilate. Take care.
Answered 11/28/2017
523 views
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