A member asked:

Hi doctor! i'm suffering from severe stress and depression. due to abuse by society members dis situation occurs. what can i do to get off from this?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Injustice in life: creating stress and depression. Life is unfair but if that's all we focus on we will magnify the problem. Don't give unfair situation more power. Focus on what you can do to help yourself and others. Healthy choices won't transform the world but can help. Little steps to a better life for all of us. Seek counsel from a prudent spiritual leader if you have those values. Peace and good health

Answered 11/28/2017

1.3k views

Thank

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