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A member asked:
Im using weights to reduce arm fat but whats happening is that my muscles are getting bigger and the fat is not going anywhere what should i do ?
A doctor has provided 1 answer
Keep going : Congrats on your desire to be fit. Continue to exercise with weights on a regular basis and incorporate cardio excercise as well. Eating a plant based diet an also help reduce excess fat. Kudos to your health!
Answered 5/8/2016
1.3k views
Thank
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