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A member asked:

What is the maximum amount of raisins i can eat everyday without it being unhealthy.

A doctor has provided 1 answer
Dr. Charles Gordon answered

Specializes in Adolescent Medicine

Depends: You should try to be eating a balanced diet of carbs (in raisins), + proteins, + fats, + minerals, vitamins and micronutrients. Also, if you eat a lot of raisins you should be brushing your teeth frequently unless you don't mind dealing with cavities a lot!

Answered 5/7/2016

1.3k views

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