Should i avoid any foods or supplements? total thyroidectomy 20+ yrs ago, & endo decreased my hrt dosage recently. i do bldwrk & f/u anny'alls & well.

Avoid foods?: 52F form US has have thyroidectomy and HRT dosage decreased recently. Tests show all is well. if you feel well then I would avoid all supplements as they are almost always a waste of money and can be dangerous. Not certain if HRT refers to Thyroid replacement rx which you will need for life of female hormone replacement which you probably do not need.