How can i get my life back to normal after having terrible anxiety attacks?

Mindfulness: There are many books on mindfulness and dealing with stress and anxiety.

You need help: Well you probably need some good help as that is not easy. I happen to advocate hypnosis as it is something I do and have seen it help a good bit. Medications can help. Books might help but i think it is better to get someone to help you as it is tough to fight such problems by yourself.