A member asked:

When is the best time to workout for a 43 year old men? mornings or nights?

A doctor has provided 1 answer

Depends: Those men with some degree of attention deficit do better in the evening as the adrenaline seems to calm them and help them get ready to sleep.

Answered 5/7/2016

1.4k views

Thank

Related Questions

Sponsored Content
HealthTap Medical Group does not endorse products or services. Sponsored content revenues support our mission to make health information free and accessible to all.Learn more