Zimbabwe

A 39-year-old male asked:

whats the best nutrition diet for a 40 year old male who works an office job... and goes to gym for an hour after work, 4 times a week ?

1 doctor answer • 1 doctor weighed in

Dr. Magdy Shaaban answered

Hematology and Oncology 41 years experience

6 NO's: No sugar. No rice. No corn. No potatoes No flour, and No alcohol

3245 viewsAnswered >2 years ago

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Last updated Feb 6, 2015

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