What happens to you if you don't get enough sleep?

Get exhausted: Make errors in judgment and have higher rates of accidents and probably have a shorter and more dangerous life because of it. Get the sleep you need to function well. As Ben Franklin taught us:"Early to bed, early to rise, makes a man healthy, wealthy, and wise."

Sleep deprivation.: Obesity, high blood pressure, diabetes, heart disease, anxiety and depression are all consequences of inadequate sleep.