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A member asked:
Why do i always feel achy when i dont get enough sleep?
A doctor has provided 1 answer
This is your body telling you it is not happy. Your brain may function well on 4+ hours of sleep but the muscles & joints require more time to repair the bumps/strains/stress of your everyday activities. Take care of your system and it will quit fussing at you.
Answered 6/22/2022
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