A member asked:

Hello dr,i'm 28 years old male,weighing only 45 kg,all my blood parameters are normal,please advice whether i can take nutrilite protein powder of amw?

A doctor has provided 1 answer

Dr. Ray Tidman answered

More info needed: but a balanced intake of protein, carbs, and fats, with essential vitamins, and regular exercise is core to good health. Be Leary of supplements , some help ( but not as sole food source). Some are a waste of money. Rarely some are fraud and dangerous.

Answered 11/5/2020

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A member asked:

Hello dr,i'm 28 years old male,weighing only 45 kg,all my blood parameters are normal,please advice whether i can take nutrilite protein powder of amw?

A doctor has provided 1 answer

Dr. Ray Tidman answered

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