Im 24. my cholesterol is 354 and am class 3 obesity and am now working with a dietician and my doctor. i also have osteoarthritis. what more can i do?

Cholesterol Lowering: I am a sports medicine podiatrist and I have many patients with your dilemma. It is vitally important to find a source of water aerobics or exercising, some stationary bike, elliptical workouts, and weights or pilates or yoga based conditioning. Start with one now at a low level, add a second form of exercise in 6 weeks, and continue getting stronger and healthier. Dr Rich Blake