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A member asked:
Always had anxiety,but lately bad paranoia of sanity,butterflies while trying to sleep,cant relax,convinced i will lose control,etc.what could this be?
A doctor has provided 1 answer
Possible panic: attack or the beginning of one. Long term you would be best served by seeing a clinical psychologist to learn strategies to cope w/anxiety. See www.relaxationresponse.org for some self-help. Peace and good health.
Answered 5/28/2016
1.5k views
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