It can be beneficial: Discuss medication options with your treating medical provider. Here are some basic things that can go hand in hand w your medication treatment: talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, >.
Answered 12/27/2018
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