I suffer pretty bad anxiety/social anxiety/paranoia and clinical depression and was thinking of trying paxil (paroxetine). does it help?

It can be beneficial: Discuss medication options with your treating medical provider. Here are some basic things that can go hand in hand w your medication treatment: talk about feelings ; address problems. Don't avoid them. Aim for 7.5 - 8 hours of sleep/ night. Daily physical activity is optimal in a green space. Eat healthfully. Cut out junk carbs, caffeine ; alcohol (or moderate). Try qi gong, tai chi, >.