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I am 33 &work out 4 to 5 days per week with cardio&weights.I weigh 90 kg&my body fat is 30%.I take collagen pills&genuphil.Recently I feel a lot of ache in my knees.When I bend it to pray or to go down the stairs it hurts. I am also sexually inactive?
I'm fifteen and five foot eight and I swim competitively. Is it bad for me to weigh 150 pounds? Am I over weight?
I am 16 and weigh 165 pounds. I'd like to lose as much weight as I can in a week. Can you give me some things that will work? I want to lose belly fat mainly
I'm male. I weigh 126. My waist measurement is 29 hip 33 neck 14 what's my body fat percentage?
Im 34 yrs,I weigh 95kg,My BMI is 30, percentage of fats is 29.3,muscles weight is 37 kg.I started working out 9 months ago.I lost around 15 kilos of fats&gained 6 kilos muscles.Im sticking to calorie deficit,Everyone tell me I should have lost more?
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