Depends: This is entirely a function of how much you exercise. You're almost a grown man and you almost certainly want learn muscle. Aerobic and resistance training will get you a great body; don't count calories or fret about numbers, just get into fitness & eat prodently, avoiding grease & sugar. Check out these jockeys -- all 115 lb or less and who's complaining?
Answered 12/9/2013
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A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
A doctor has provided 1 answer
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