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A member asked:
Is it possible to lose weight by having a low calorie intake and no exercise?
A doctor has provided 1 answer
Yes: Simple formula: calories used > calorie intake = weight loss.
Answered 9/26/2019
5.2k views
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Related Questions
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I am currently 231 lbs and 5'4". I have tried everything to lose weight. I am obese being at 100 lbs overweight. I eat fine and portion control. My calorie intake daily is 1400 and I exercise 30 minutes every day. When I do nothing I stay the same weight,
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If i suffer from amenoherra due to low body weight s I am athletet should I stop exercise or increse clories intake or both?
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Will that make you gain weight if you don't eat the recommended amount of calorie intake while losing weight?
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