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A member asked:
I snore very loudly and it is disrupting to my roommate. i am overweight so that may be the problem, but i need some instant solutions to stop snore?
A doctor has provided 1 answer
Lose weight today: If one's oxygen level drops during sleeping, that means the brain and the rest of the body is NOT getting enough oxygen during those episodes while sleeping. It causes health problems such as brain problems, blood pressure problems, and heart problems. If the sleep doctors, ear-nose-throat doctors, or lung doctors decide that a CPAP machine is needed, the improvement could be "instant" relief.
Answered 3/7/2016
1.5k views
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