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A member asked:

Im a 23 year old female, i exercise 3-4 days a week and complete an average of 7000 steps a day.. but my heart rate is 94bpm.. should i be worried?

2 doctors weighed in across 2 answers

Would check it out: B"sd would also expect a lower heart rate with good fitness. Would suggest check on thyroid and if thats ok for excess adrenaline. Certainly, consider having check up for any heart, lung problems or anemia.

Answered 2/29/2016

1.6k views

Thank
Dr. Mathew Chengot answered

Specializes in Cardiology

NO: This is physiological variability ,.eventually get slower as you get more physically fit

Answered 2/29/2016

1.6k views

Thank

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