A member asked:

I'm a 30 year old female and weigh 117 lbs. each time i take my blood pressure, it averages 136-149/89-100, rest heart rate 77-90. cause for concern?

A doctor has provided 1 answer
Dr. Olakitan Akinjagunla answered

Specializes in Internal Medicine

Yes: Your blood pressure is slightly higher than it should be. There are various things you can do to get this down. Get the SALT SHAKER off the table,use less salt to cook, worry less or de-stressing mechanisms such as yoga, exercise regimen and a healthy eating habit. Good luck

Answered 9/6/2015

2.3k views

Thank

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