A member asked:

What are some good alternatives to drinking caffeine?

A doctor has provided 1 answer

Decaf or no caf: Most decaffeinated beverages have some caffeine. There are non caffeine teas and other drinks such as soda and chocolate can have caffeine or substances that have the same or similar effects. The question might be what is the problem that you are having.?Is it anxiety or panic? If so these symptoms might need to be addressed by a psychological eval in addition to cutting down or out the caffeine.

Answered 4/24/2020

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