U.S. doctors online nowAsk doctors free
Mt Sinai, NY
A 29-year-old male asked:

What is a good pattern to drink tea or coffee so i don't develop a caffeine dependence?

1 doctor answer1 doctor weighed in
Dr. Dean Giannone
Internal Medicine 26 years experience
Just minimize.: Make a conscious decision to have, say, one or two cups a day, and that's it. No more. Not even decaf. You have to control it, and it won't take you over.
Created for people with ongoing healthcare needs but benefits everyone.
Last updated Nov 13, 2015

Disclaimer:

Content on HealthTap (including answers) should not be used for medical advice, diagnosis, or treatment, and interactions on HealthTap do not create a doctor-patient relationship. Never disregard or delay professional medical advice in person because of anything on HealthTap. Call your doctor or 911 if you think you may have a medical emergency.