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A member asked:

What are the side effects of drinking ginseng? is it a good alternative to caffeine?

A doctor has provided 1 answer
Dr. Bernard Seif answered

Specializes in Clinical Psychology

Ginseng vs. caffeine: Both are fine in moderation. Too much of either or both together can make you feel hyper and may interfere w/sleep. Pay attention to those symptoms and back off about 10 % of intake if that happens or stop intake around dinner time. Peace and good health.

Dr Altman and another doctor agreed

Answered 11/28/2017

1.6k views

Thank

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