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A member asked:
Can i take coq10 100mg with dinner every day for preventive measures with omega 3 and multi vitamin 32y/o smoker (trying to quit)...
A doctor has provided 1 answer
CoQ 10 is fine: Its especially good for circulatory and cardio support. If you are over approx. 35 years, use the ubiquinol form. It's more expensive but works better. If younger, the ubiquinone form is fine. Peace and good health.
Answered 5/28/2016
1.6k views
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