A 20-year-old female asked:
i am a 20 female, i take omega-3 every day and i eat mostly healthy food , what other vitamins could i take to maintain my health ?
2 doctor answers
Dr. Calvin Weisberger answered
50 years experience Cardiology
Vitamins: If you are othewise healthy and are eating a balanced diet, you likely don't need additional vitamins. If you want to ensure you have them covered, take a multiple vitamin tablet.
Answered on Aug 31, 2014
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