A member asked:

Cycles of being tired low mcv 77.4feritin 288. vit d 27ng. yellowing of eyes at time of being tired. last 3-4days. hdl 40 ldl 154 non hdl 181.tri133.

A doctor has provided 1 answer

See below: All laboratory results need to be interpreted in the clinical context and the doctor who ordered the tests is usually in the best position to do that. Having said that, there is nothing in the lab results to explain tiredness. Could you be depressed? Try the following for your health - Have a diet rich in fresh vegetables, fruits, whole grains, low fat milk and milk products, nuts, beans, legumes, lentils and small amounts of lean meats. Avoid saturated fats. Exercise at least 150 minutes/week and increase the intensity of exercise gradually. Do not use tobacco, alcohol, weed or street drugs in any form. Practice safe sex.

Answered 2/18/2016

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